Managing Wellbeing for Individuals

£350.00
for up to 15 delegates

We can all be so focused on everyone else around us that often we can forget to first take care of ourselves. So grab your cuppa, put your feet up and take time out to learn some practical pointers of how you can manage and support your own wellbeing. How will you score on the Wellbeing Vitality Wheel?

Overview

During this session, we will explore the factors that affect wellbeing and discuss ways to improve your work-life balance experience so that you become more productive and happier, both at work and at home. Businesses with healthy and happy staff enjoy high levels of staff morale and productivity and, ultimately, enjoy healthy long-term profitability.

Do you sometimes struggle to know what to do to improve your levels of wellbeing?

Do you always help everyone else before caring for your own needs?

Do you not have the work/life balance that you want?

Our Managing Wellbeing for Individuals course will help you improve your own wellbeing as well as help line managers wanting to understand more about why supporting employee health and wellbeing is so important post COVID-19 and beyond.

This session is for everyone! It offers a personal reflection of our own wellbeing and offers hints and tips on how we can improve it.

Learning Outcomes

By the end of this course you will be able to:

  • Assess your current levels of wellbeing
  • Identify how to improve your mental wellbeing
  • Use tips and techniques to help you manage your physical wellbeing
  • Create an action plan to identify how you can enhance your wellbeing and work-life balance

Course Content

This course covers:

  • Exploring wellbeing and work-life balance
  • Understanding the factors involved in wellbeing
  • Utilising steps we can all take to improve and maintain our mental wellbeing
  • Identifying steps you can take to increase your physical health
  • Create a personalised positive action plan

Resources Included

We will provide you with our bang-up-to-date handout and template pack. Prepared by the experts from Loates Management Training and our sister brand Loates HR Consultancy, these fully editable Microsoft Office documents will save you hours of research and typing pain once you return to your workplace.

Delivery Options

Due to all that Covid-19 malarkey we've become rather good at delivering our training online.

So, all our individual courses are now delivered as 2-hour online webinars, offering outstanding levels of flexibility, cost effectiveness, and efficient use of employee time.

These virtual sessions still have the discussions and exercises that we would have had in the classroom,  just slightly adapted and tailored to meet the online environment.

 

However, we love meeting all our clients face-to-face and getting to strut our stuff in the classroom with our whiteboards, tech, fab lunches, copious amounts of coffee and biscuits and lots of chatter.

So, if you group several courses together to form a programme, we can alternatively deliver them in-person, at either our site, your site, or an external venue.

Three 2-hour online sessions equate to one day of classroom delivery.

 

Find out more about our delivery options...

  • Online
  • Loates Classroom
  • Client Classroom

Pricing Options

Super simple and transparent pricing.

You buy the whole training course for a single fixed price, then put as many delegates as you want on it, up to a maximum of 15.

Which gives you 2 hours of top quality training from less than £24 per person. Bargain!

Bundling Options

Can't decide which of our management training courses would best benefit your business? Well, why not consider a programme of courses?

We've specially selected various off-the-shelf combinations that we think would benefit particular types of employees and job roles.

Or alternatively, you can just pick & mix any of our courses to create your very own customised management training programme.

And what's more, by choosing a programme of six courses, you'll get them for the price of five!

Find out more about our bundling options...

Customisation Options

The management training courses and programmes listed here on our website are just a starting point to give you some idea of the kinds of things we can do. We can also work with you to fully align our existing course content with your company processes and objectives, or even come up with entirely new courses. We all about flexibility here, so if you'd like programmes with more courses, repeating programmes, hybrid online/classroom programmes, or something even more bespoke, just let us know.

We don't see our goal as simply delivering training, but rather as effecting real meaningful change within your business. Since a number of our trainers also work within our sister brand Loates HR Consultancy, we're used to working with our clients to help practically deliver the things we talk about during our training sessions in actual real-world scenarios. And we can help you with that too.

So, we can also supplement our training with followup support and mentoring from experienced practitioners to ensure that your course delegates are able to successfully apply their new skills and knowledge once they return to the workplace.

Just get in touch if you'd like to discuss these options further.

Find out more about our customisation options...

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