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How to Talk about Mental Health

Date

Event Series Event Series (See All)

Thursday 9 January, 2025 , 09:30 12:30

Sessions

This course consists of one half-day online session.

Venue

Zoom, Teams, or similar
01332 460 890

Tickets

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Single delegate for online delivery of "How to Talk about Mental Health" on Thursday 9th January 2025 (#7324.7333)
£ 99.00

Outline

Overview

Are you seeing higher levels of absenteeism in your team? Have you noticed any of your colleagues experiencing symptoms of poor mental health? Are you keen to offer help and support but are unsure about how to start a conversation about mental health?

Discussing mental health can be daunting, and fear of saying the wrong thing can become an unhelpful barrier. By the end of this workshop, you’ll know how to spot the signs and symptoms of mental ill health and understand the most appropriate terminology and language to use when starting a conversation.

We’ll discuss practical ways to listen without judgement and how best to approach a sensitive situation, including awareness of useful resources and how to access additional professional support.

You’ll leave this workshop with knowledge of common mental health challenges, action planning and conversation templates, and an appreciation of how your own self-care can facilitate providing better support for others.

Audience

This course is aimed at people that manage others.

Objectives

By the end of this workshop, you will be able to:

  • Recognise when to start a conversation about mental health
  • Speak to colleagues in a way that makes them feel heard and supported
  • Direct someone to the most appropriate professional help
  • Recognise your own need for self-care and set your own boundaries

Content

  • How to spot the signs and symptoms of mental ill health
  • The terminology and language to use when talking about mental health
  • How to approach a sensitive situation
  • Common mental health challenges

Resources

We will provide you with a PDF of the workshop slides, copies of relevant handouts and a list of book recommendations discussed during the session!

Testimonials

All the staff involved gave glowing accounts

During post-recession business expansion it was felt that senior managers would benefit from some training in leadership, time management, personal impact and self-awareness skills. Using Sarah’s HR experience and training abilities it was possible to combine this with a search for potential future directors. All the staff involved gave glowing accounts of the way Sarah has improved their management capabilities. Even the management training doubters were won around! Output from the staff exercises and insights from Sarah have been combined with staff performance appraisals to identify directorial talent. We will not hesitate to use Sarah’s services again when we need them.

Sarah helped our senior staff with HR and management training. All feedback from staff was positive and I’m sure it wasn’t just because of the chocolate rewards used in some of the exercises! Her training and insight has aided us in targeting potential future Directors of the company and empowered other staff in their management roles.

Dr Bill Peacock
Director
Burton upon Trent

Quality Management Training !!

I arrived at training centre feeling a bit apprehensive but was trained by a HR Jedi giving me a boost in confidence and greater understanding of HR practices, The training consisted of Case studies past experiences and example activities.
I found this course very helpful for my day to day duties within my role, it gave me a better understanding of how to approach and deal with any difficult issues which may arise in the workplace and has given me the confidence to handle them efficiently and proactively.
Sarah Loates (the course trainer) was very engaging and I felt tailored the course to my needs I was given the opportunity to ask questions, share experiences and go over sections that I felt I needed more training on, Sarah at all times remained her very bubbly self which gave me the opportunity to gain the maximum from this course.
I would definitely recommend this training as I believe this to be beneficial to any line manager. I would certainly recommend Loates Management Training to others.
Thank you for your patience and sound advice 🙂

Ghafar Hussain
Acting Service Delivery Manager
Nottingham

Useful course

This was a useful course covering some well known and less well known issues in discrimination. It’s interesting to see the views on the differences between banter, bullying and harassment. This is a massive subject, quite contentious in many ways and open to much debate but the course aims to set the ground rules and increase awareness in the workplace.

Nicholas Brading
Technical Sales
Nottingham

The training was brilliant

The training was brilliant – took away a lot of information. Tell Sarah she scored 5 star all areas – polite, professional, knowledgeable and I wouldn’t change a thing

Mandy Bryant
Financial Controller
Burton upon Trent

Great course

Although having been a manager for many years there is always more you can learn. Also, provides an opportunity to reflect on your own practice and validate you are ‘doing a good job’!. This course did exactly that.
Sarah, the trainer, was fantastic, delivered the course really well, got everyone engaged. I particularly liked the way she asked participants questions without them necessarily expecting it. Very easy during virtual training to be distracted with other work, particularly with the camera off! Sarah made sure she had everyone’s attention, gave everyone the opportunity to contribute and was very knowledgeable about the subject. She utilised participants experience well.
Great course, would highly recommend to new and long standing managers.

Angie Thompson
Manager
London

Questions?

Not sure if this is the right course for you?

Just get in touch to arrange an informal chat with the course instructor themselves!

Instructor

Annie Litchfield delivering leadership & management training

Annie Litchfield

Throughout my training career (which now spans more than 20 years!) I’ve always been chasing the same dream: to feed my passion for helping others. I aim to bring a vibrancy and exuberance no matter what my role is – from small, family run businesses to multi-national corporations, my experience covers a whole host of sectors and sizes.

Find out more…

Venue

Darley Abbey Mills

Online Delivery

Broadcasting live and direct from our dedicated online training suite at Loates HQ, or one of our well-equipped satellite studios!

Find out more…

Organiser

Loates Workplace Wellbeing

Loates Workplace Wellbeing

We’re the arm of Loates Business Solutions that’s specifically focussed on workplace wellbeing. We cover both the mental and physical aspects of occupational health, and are responsible for delivering accredited Mental Health First Aid (MHFA) training.

Find out more…

Scheduled Delivery Dates

On-Demand Delivery

In addition to our public scheduled courses, we also offer the option of on-demand private training that’s exclusive to your organisation.

This can provide a particularly convenient and cost-effective solution if you have a large number of staff members to train.

And it’s also tremendously flexible.

Since on-demand courses only have your delegates attending, we can customise them to be specific to the policies and processes of your organisation, and tailor course lengths and depths to suit your particular needs. Likewise, we can combine material from several existing courses, develop fully bespoke content, or combine multiple courses into full programmes of training.

And we can deliver this training whenever and wherever is best for you; in-house at your venue, at one of our training venues, somewhere else entirely, online, or any combination of these.

For an idea of the types of on-demand training that we can provide, just take a look at our on-demand training catalogue.

To find out more about our on-demand delivery options, please contact us to arrange an informal chat with one of our friendly and down-to-earth training instructors.

On-Demand Equivalent

Please see our on-demand training catalogue